This page records the training of the senior students (3rd kyu and above) in the divided classes. It also provides the details of the Saturday morning classes (1030 hrs–1230 hrs) for senior students, and additional meetings such as gradings for all students. The usual venue for training is Peterhead Community Centre. Changes of venue will be announced here if necessary.
| Kihon | Kata | Kumite | Miscellaneous | |
| Saturday 17th December | Bassai dai | Jiyu ippon gumite 1 & 2, Oizuki jodan, chudan, maegeri, yokogeri | Senior Class | |
| Saturday 3rd December | Nidan Kihon | Kaeshi ippon gumite A, B, E | Senior class | |
| Saturday 19th November | Basic blocks | Nijushiho | Jiyu ippon gumite nos 1 and 2, oizuki jodan, oizuki chudan, maegeri, yokogeri, kizamizuki, gyakuzuki, and ushirogeri no. 1 | Senior class |
| Sunday 6th November | Course and grading with Kancho Kanazawa and Sensei Fumitoshi Kanaza | |||
| Saturday 8th October | Kokutsu dachi, Ashi barai | Enpi, Tekki nidan | Senior class | |
| Saturday 27th August | Heian shodan, Heian nidan (Advanced technique, with bunkai) | Senior class | ||
| Saturday 13th August | Bassai dai, Bassai sho | Senior Class | ||
| Saturday 1st July | Gojushiho dai, Jion | Jiyu ippon gumite, oizuki jodan and chudan, maegeri, yokogeri, mawashigeri, ushirogeri, kizamizuki, gyakuzuki. | Senior class | |
| Saturday 18th June | Bassai dai, Nijushiho | Jiyu ippon gumite jodan and chudan oizuki, maegeri, yokogeri, ushirogeri, kizamizuki, gyakuzuki 1 and 2 | Senior class | |
| Saturday 4th June | Bassai dai, Nijushiho | Jiyu ippon gumite oizuku jodan 1–3 | Senior class | |
| Saturday 21st May | Kanku sho, Jion | Jiyu ippon gumite (Free practice) | Senior Class | |
| Saturday 7th May | Yantzu, Bassai dai, Jion, Empi, Kanku dai | Senior Class | ||
| Saturday 2nd April | Jiyu ippon gumite oizuki chudan 1, 2, 3, 4 | Senior class | ||
| Saturday 19th March | Heian sandan, Bassai dai, Gankaku sho | Senior class | ||
| Saturday 5th March | Enpi | Kumite drills | Senior class | |
| Saturday 19th February | Kanku Dai, Sochin | Senior class | ||
| Saturday 5th February | Kanku dai, Kanku sho | Senior class | ||
| Saturday 22nd January | 1st kyu, Shodan, and Nidan Kihon | Heian katas 1–5 | Jiyu ippon gumite Ushirogeri 1–3 | Senior class |
| Saturday 8th January 2011 | Tekki Shodan, Tekki Sandan | Jiyu ippon gumite Yokogeri 1–3 | Senior class | |
| Saturday 11th December | Jion, Bassai dai, Chinte | Jiyu Ippon Gumite Maegeri 1–4 | Senior class | |
| Saturday 27th November | Gankaku | Senior class | ||
| Saturday 13th November | Jion, Bassai dai, and Gankaku sho | Freestyle and three man kumite | Senior class | |
| Tuesday 2nd November |
Open Course with Sensei Nobuaki Kanazawa 1900 hrs–2100 hrs |
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| Saturday 30th October | Kihon for 1st kyu, 1st dan, and 2nd dan | Jion, Sochin | Senior class | |
| Thursday 21st October | Enpi |
Jiyu ippon gumite Mawashigeri 1–3 |
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| Thursday 7th October | Bassai-dai | Jiyu ippon gumite Gyakuzuki 1–3 |
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| Saturday 18th September | Nidan kihon | Bassai-dai | Senior class | |
| Thursday 9th September | Kihon for 2nd kyu, 1st kyu, and 1st dan | |||
| Saturday 4th September | Happo kumite | Senior class | ||
| Saturday 21st August |
Tekki nidan Kanku-dai Sochin |
Senior class | ||
| Thursday 12th August |
Gojushiho-dai Jion |
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| Saturday 7th August | Sanbonzuki from fudodachi | Gankaku-sho | Jiyu ippon gumite Ushirogeri 1–3 |
Senior class |
| Thursday 5th August |
Grading kihon for 2nd kyu and 1st kyu |
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| Thursday 29th July 2010 | Jion | Jiyu ippon
gumite Chudan oizuki 1–5 |
Senior class |